Monk Fruit
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Monk Fruit is a hard-shelled fruit with a long history of use for its health benefits and pleasant sweet taste. This natural herbal sweetener may support digestion, elimination, immune function, and healthy blood sugar levels.
Benefits
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A sugar replacement with a pleasant sweet taste
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Soothing to the lungs and throat
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May support digestion, elimination, and immune function
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May promote healthy blood sugar levels
- Does not contain sugar alcohols such as erythritol
Description
Luo Han Guo, commonly known as monk fruit, is a hard-shelled fruit native to China where it has been used for its health benefits and pleasant sweet taste for thousands of years. It has a cooling nature and is particularly soothing to the lungs and throat. It may support digestion, elimination, immune function, and healthy blood sugar levels. Its clean, sweet taste is much preferred over stevia.
Usage
Use as a sugar replacement. Start with 1/4 teaspoon and increase as desired in tea, smoothie, or food. 2 Tablespoons is approximately equal to 1 cup of sugar; however, results may vary.
Ingredients
100% Luo Han Gou Extract (7-10% mogrosides via water extraction). Contains no sugar and trace amounts of calories.