How to Use Immunity Medicinal Mushroom Blend in Your Daily Diet

Superfoods - what are they? This impactful food group is full of important foods that we should try to add to our daily diet. It can be hard to change our diets completely, but that’s where things like immunity medicinal mushroom blend can come in handy since it can be used in so many versatile ways, easily fitting into your diet!

So What is a Superfood Anyway?

Superfood is a new term that refers to foods that offer maximum nutritional benefits and also have a low calorie count. So what are some examples?

• Kale - Dark leafy greens are an excellent source of nutrients like folate, zinc, calcium, iron, magnesium, vitamin C and fiber. They are full of fiber and anti-inflammatory compounds.
• Raspberries - Vitamins, minerals, fiber, and antioxidants - berries have it all. They can reduce the risk of heart disease and can improve digestion.
• Eggs - Eggs are loaded with high-quality protein and potent antioxidants. Regularly eating eggs is definitely a plus.
• Garlic - Garlic is a good source of manganese, vitamin C, vitamin B6, and fiber. It’s been used for medicinal benefits for centuries for a reason, including reduced blood pressure and supporting immune function.
• Salmon - This highly nutritious fish has healthy fats, protein, B vitamins, potassium, and is an amazing source of omega-3 fatty acids.

Are Mushrooms a Superfood?

Yes!

That is why our Immunity Matrix blend has an abundance of mushroom types that will benefit your health. Here are the mushrooms in our immunity medicinal mushroom blend.

Reishi

This mushroom type is known as the “mushroom of immortality” in China. It’s been used in that country for more than 2,000 years for its chronic disease fighting capabilities. Over in Japan, reishi is used for cancer treatment thanks to its immune-modulating abilities, protecting patients against chemotherapy and radiation.

Trametes Versicolor

This mushroom has been proven to have immune-enhancing benefits. Because of this, this mushroom type has become the source of two patented pharmaceutical drugs prescribed to cancer patients.

Shiitake

This popular mushroom is not just delicious but is used to fight the common cold, promote good health, and improve circulation. It’s known for its anti-cancer properties.

Cordyceps

This mushroom is used by professional athletes thanks to its performance-enhancing properties. This powerhouse mushroom has an abundance of great benefits, increasing the body’s hemoglobin production and circulation.

Lion’s Mane

This mushroom supports the growth of a protein that improves the function of the nerve cells. It’s important for cognitive and neurological health.

Maitake

 This mushroom has been highly regarded in China for centuries thanks to its medicinal qualities. It enhances the body’s ability to fight bacterial infections. There have been studies that show maitake plays a role in reducing cancer’s growth in animals.

Benefits of Immunity medicinal Mushroom Blend

Because of all these ingredients and more, our Immunity Matrix blend has an abundance of important benefits. Here are the most notable, thanks to the mushrooms, goji berry, and other natural ingredients:

• Strong immune-modulating abilities
• Support for fatigue
• Reduces hair loss
• Improves bone marrow integrity
• Benefits the lung and kidney meridian significantly
• Supports increased circulation

To get the full benefits of the Immunity Matrix, you want to take it regularly. Some people use it in the morning while others use it twice a day. Using it regularly will help build up your immunity. You’ll notice you’re more regular, more energetic, and feel overall healthier.

Start with half a teaspoon and then increase gradually as needed.

How to Add the Immunity Matrix Into Your Diet

Like we said earlier, we know it’s difficult to suddenly alter your entire diet. That’s why this blend is the perfect way to introduce superfoods into your diet seamlessly. You won’t have to change anything you do! Here are some sneaky ways to add this Immunity Matrix into your diet.

Coffee

A lot of our customers have added the Immunity Matrix into their morning coffee! This will give you a boost of energy in the morning and become a great start to your day. It has a great earthy taste that works perfectly with most coffee blends, making this the perfect combination.

Smoothie

Another popular way to easily add Immunity Matrix to your day is blending it into a smoothie! Most smoothies have a strong enough taste to hide just about anything. Add some fresh fruit, some leafy greens, and then the Immunity Mix for a very delicious and nutritious smoothie. Perfect for after a workout, this will make you feel refreshed and rejuvenated.

Soup

This makes total sense! What tastes better than a hearty, earthy mushroom soup? This Immunity Matrix fits into a savory soup with ease. Warm and satisfying, this is a great way to get a mid-day boost to your immune system.

Just Drink It!

What’s awesome about this delicious mix is that it can be sipped on its own! Add boiling water and then add cream or milk. This creates the perfect, simple concoction without much added effort. Just grab your mix and go! This makes Immunity Matrix perfect for people with busy schedules who just want to take a sip between phone calls, workouts, or errands.

Oatmeal

Oatmeal is so versatile - it can either be sweet and fruity or savory and hearty. Add Immunity Matrix to your morning oatmeal to keep your breakfast routine the same - but with an added kick. This immunity booster will make any oatmeal taste more dynamic.

Hot Chocolate

Want to satisfy your sweet tooth? If you have a craving for chocolate, get some dark chocolate hot cocoa and add in your immunity medicinal mushroom blend for a delicious snack! This is definitely a treat that’s as healthy as it is beneficial. It’s a great pick-me-up when you’re starting to feel like you’re losing steam.

Looking for additional superfoods to add to your diet? Don’t forget to look around our entire store. We offer quite the selection of different high-quality and nutrient rich products!