Have you ever heard of the term “clean supplement?” If so, you’re in good company - that’s our thing! But, if you still have questions, we’re here to help shed some …

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Few substances have garnered as much scientific interest in the natural health world as medicinal mushrooms. Long revered in traditional medicine systems like Traditional Chinese Medicine (TCM) a …

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Caffeine is a useful stimulant, and millions of Americans around the world use it daily not only to help them get their days started, but as a pick me up. The coffee industry, globally, is worth …

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Considering taking an L-glutamine supplement? Wondering what the best L-glutamine powder is, or if there’s a difference between pills and powder?We rounded up some of the top questions from the web - …

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According to researchers at the Royal Botanic Gardens, as few as 10% of fungus species around the world have been described by science. This also means that possible 90% (or more) of species are unkno …

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Betaine, also known as trimethylglycine (TMG), is an important nutrient derived from the amino acid glycine. It's naturally found in various food sources like beets, spinach, and whole grains. TMG pla …

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