Caffeine is a useful stimulant, and millions of Americans around the world use it daily not only to help them get their days started, but as a pick me up. The coffee industry, globally, is worth …

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Considering taking an L-glutamine supplement? Wondering what the best L-glutamine powder is, or if there’s a difference between pills and powder?We rounded up some of the top questions from the web - …

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According to researchers at the Royal Botanic Gardens, as few as 10% of fungus species around the world have been described by science. This also means that possible 90% (or more) of species are unkno …

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Betaine, also known as trimethylglycine (TMG), is an important nutrient derived from the amino acid glycine. It's naturally found in various food sources like beets, spinach, and whole grains. TMG pla …

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Let’s do a quick mental exercise.Name the most important mineral in your body, for overall health.Is it iron? Magnesium? Calcium?Those are certainly all important, and you can’t live without them.Chan …

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Coffee has long been a part of many morning routines, but not everyone can handle the effects of caffeine. We know the drill — coffee is energizing, comforting, and downright delicious. But if you’ve …

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