A Beet Supplement Benefit Breakdown

Not just prized for their unique flavor and bright red appearance, beets are actually rich in vitamins and nutrients while being low in calories, and are packed with antioxidant, anti-inflammatory phytonutrients.  

And you don’t need to eat a whole bunch of beets to reap some of the benefits. You can work a beet supplement into your daily routine. Here’s a high level overview of some of the benefits.

Why a Beet Supplement?  

Beet juice is associated with a wide range of potential health benefits, including but not limited to the following.

• A beet supplement may be able to help regulate the blood pressure and keep it at healthy levels. At least one study even demonstrated that beet root could lower both systolic and diastolic blood pressure. This is not insignificant considering the fact that hypertension is implicated in a wide range of diseases such as heart disease, kidney disease, stroke, heart failure, and even vision loss. High blood pressure may even be implicated in metabolic syndrome and dementia; so potentially reducing blood pressure is a prime benefit of beetroot juice supplements.
  
  
• Beet root’s ability to boost nitric oxide in the body may help with athletic performance as well as recovery. The nitrates in beetroot may help boost the performance of the cell’s mitochondria, facilitating energy production for high intensity exercise.
  
  
• Beets are rich in compounds known as betalains that are potent antiinflammatory agents. This rich antioxidant profile of this beet supplement is a wide-ranging benefit considering the numerous deleterious effects of chronic inflammation, which causes or exacerbates complications with conditions including but not limited to heart disease, diabetes, COPD and joint diseases. Chronic inflammation is even implicated in allergies.
  
  
• A beet supplementation, thanks in part to its healthy nitrate concentrations, may support overall cognitive function and may even be able to help lower the risk of dementia. This may be due to the fact that beet supplementation may help increase circulation within the brain.
  
  
• A beet supplement may also support healthy liver function. One study found that a beet supplement was able to improve the lipid and enzyme profiles of the liver, particularly in those with non-alcoholic fatty liver disease (NAFLD).
  
  
• Beets are rich in folate, which may also help reduce the risk of cardiovascular disease while also potentially possessing anticancer properties.
  
  
• Beets are rich in the methyl donor betaine, which aids athletes in boosting performance and endurance while helping to combat fatigue. It may even reduce muscle soreness after intense workouts.
  
  
• On top of all this, beets may even have anti-cancer properties which may be attributable to some phytonutrients such as caffeic acid, betaine, ferulic acid, and rutin. At least one study demonstrated that beet extract was capable of slowing the cellular division and proliferation of cancer cells. More studies are needed but the preliminary results are nonetheless promising.

In addition, beet juice is extremely rich in nutrients, vitamins, and minerals, including vitamins C and B6, along with healthy helpings of manganese, iron, copper, potassium, magnesium and other essential minerals.

What Else Is in This Beet Supplement?

This beet juice supplement is packed with plenty of nutrients:

• Beet juice is rich in compounds called betalains, which give beet roots their deep red color. These compounds also have been shown to have some antiradical properties, at least in vitro. That is, they are antioxidants.

• Beet juice is rich in betaine, which is a powerful detoxifier and a methyl donor.

• Beet juice is packed with iron, vitamin c and folic acid.

In addition, our Beet Juice supplement is cold-pressed and then low-temperature vacuum-dried so as not to damage or disrupt the sensitive nutrients and compounds in the blend.

I’ll Just Eat Beets - Not So Fast  

While you can reap many of these benefits (and potentially others) from earring fresh beets, there are numerous advantages of a beet supplement as an alternative.

This beet juice powder gives you the ability to take a beet supplement through your favorite beverage rather than backforming your recipes around beets. It’s easier to dose this supplement than it is to dose raw beets as well.

Moreover, we use the most potent concentrations of ingredients possible. You’d need to eat quite a lot of beets to reap the same benefits! A clean supplement is more practical, easier to dose and take, and more accessible.

It’s So Easy to Take!

Our beet juice powder is so easy to take. Simply mix 1 teaspoon 1 to 3 times per day into water (or your other favorite beverage). It makes a delicious instant juice.

Get Started with a Beet Supplement Today

Thinking about adopting a beet supplement into your daily regimen, or using one as a pre-workout for the nitrate content that can help boost nitric oxide? Ours make a great option: we never used sweeteners, fillers, GMOs, gluten or soy, and our formulations are third-party verified. If you have any questions about our Beet Juice supplement before trying, get in touch with us at Hello@RawRevelations.com and we will be more than happy to help.