Raw Revelations Blog

For many fitness enthusiasts, the challenge isn't necessarily finding the motivation to exercise - it's having the energy to power through an intense workout session. Whether you're an early riser hit…

Nitric oxide doesn’t really sound like something you’d actively want to take, does it? It has a staccato, chemical vibe that’s sort of off-putting, not entirely unlike similar-sound compounds like nit…

You know, sodium sure does get a bad rap. You’d think an element that you literally need to live would get more love and respect.Instead, much of the news and popular media is full of claims that…

People are increasingly turning to natural remedies to improve their health, and mushroom supplements are the perfect example of this trend. The most effective mushroom supplements include a combinati…

You’ve heard of magnesium and CoQ10 supplements. Maybe you’ve dabbled in ashwagandha or turmeric.But are you familiar with cistanche and cistanche supplements? If you haven’t yet, you might want to be…

Traditional Chinese medicine is peppered with folk treatments ranging from lingzhi to cistanche, with plenty more in between.One of these, known as “he shou wu,” or “black-haired He” (He being a name)…